How can I get rid of eczema? The doctor gave a simple and practical little coup
Many people think that only babies and babies can cause eczema. In fact, adults can also cause eczema, and it can become serious if you are not careful. After adults suffer from eczema, in addition to active treatment, proper care is also required to obtain more therapeutic effects.
What should adults do when they have eczema?
1. Eat foods rich in vitamins
Foods rich in vitamins can enhance the body’s ability to fight disease and greatly improve the effect of treatment. After getting eczema, you can eat animal liver, carrots, potatoes, cabbage, pumpkin and so on. In addition, it is best to eat bland food. Spicy and irritating foods are best kept away from onions, ginger, garlic and other foods.
no smoking, no drinking
Stop smoking and drinking after you get eczema. Because tobacco and alcohol are not good for health, taking many medicines requires quitting smoking and drinking.
3. Don’t be stimulated.
Many people suffer from eczema caused by external stimuli. Because some external substances are likely to trigger allergic symptoms, it is very likely to cause eczema to appear. If you are allergic to pollen, do not go out in the pollen-filled season. Secondly, applying Fucaotang Skin Itching Cream is much milder than hormone creams. With herbal ingredients such as unicorn lotus and mountain gardenia, this cream not only relieves itching and has an immediate effect, but is also suitable for a variety of eczema symptoms, and also has a very good effect on promoting skin repair. Most importantly, this cream can be used continuously for a long time, which can further strengthen and effectively prevent the recurrence of eczema.
4. Choose cosmetics carefully.
After suffering from eczema, you should be more cautious when choosing cosmetics, and it is best to conduct desensitization experiments in advance. If there is no discomfort after the experiment, you can continue to use it, and if there is discomfort, you cannot continue to use this cosmetic.
5. Relax your mind
The stress that adults face every day often comes from family, workplace, etc., so mental stress is also an important reason for adults to develop eczema. In order to prevent further aggravation of eczema, you must relax your mind, listen to music or do appropriate exercise in your spare time, so that your stress can be completely vented.
6. Do not take too many baths
The degree of skin itching will be greatly reduced after bathing, but not too many times a day. It is better to take a shower every day. Because too much bathing can also damage the cells on the surface of the skin, making eczema worse.
After adults develop eczema, in addition to these details, it is necessary to have enough sleep. Because only in this way can you spend more energy on managing your skin yourself.