51-year-old Gigi Lai shared her maintenance experience with no makeup and was praised: the goddess of frozen age is well-deserved

Gigi Lai (now known as Ma Lijia) has gradually faded out of the entertainment industry since she married the wealthy businessman Ma Tingqiang in 2008, focusing on taking care of her family, but she still shares her daily life with everyone on social networks from time to time, and her every move is still attracting attention from the outside world. She shared her maintenance experience and breakfast menu in Xiaohongshu a few days ago.

The 51-year-old Gigi Lai is one of the “frozen-aged goddesses” in the entertainment industry. Before fading out, she has focused on developing her beauty career in recent years. As the proprietress, she maintains a suitable appearance or figure, and is not stingy to share herself with everyone. health experience. She wrote in a post a few days ago: A good day starts with breakfast. In the morning, start with a glass of warm water on an empty stomach to promote metabolism and gastrointestinal digestion, and then have a healthy and delicious breakfast to meet the challenges of the new day!

At the same time, she also released her own breakfast list, sun eggs, berries (blueberries, strawberries), bread, tomato baked beans, coffee. Breakfast is the most important meal of the three meals a day, but if I eat a lot of breakfast during the weight loss period, then my lunch will be properly controlled, maintain a balanced and healthy meal portion, cooperate with exercise, and keep healthy fit. This is life, I have a good meal today.

In the film, Gigi Lai puts on a bathrobe and shows her makeup without makeup. Her skin is lustrous and plump with proper maintenance. Although her eyes are a little puffy, she still looks very energetic. well deserved.”